OUR APPROACH
Committed to excellence
01
Empowering Education
At Stetson Performance, we believe in empowering athletes with the knowledge to become their own coaches. Our comprehensive educational approach ensures you understand your unique needs at every stage, helping you unlock your full potential and achieve athletic excellence.
02
Performance-Centric Physical Therapy
Our physical therapy approach integrates strength and conditioning principles to promote specific adaptations, optimize rehabilitation, and seamlessly blend with return-to-sport and performance enhancement.
03
Expertise in Kinematics and Movement Science
With a background in both physical therapy and strength and conditioning, our team offers advanced insights into kinematics and movement science. This expertise allows us to deliver highly specific and effective programming tailored to your needs.
04
Athletic Psychology and Mindset Development
We emphasize the importance of mental strength and resilience. Our programs include athletic psychology and mindset development to ensure you are mentally prepared to excel in your sport.
05
Remote Physical Therapy and Programming
Stetson Performance offers remote physical therapy and personalized programming, providing you with the flexibility and convenience to access our expert services from anywhere.
OUR SERVICES
Your Guide to Success
Strength and Conditioning
We offer services tailored for in-season performance and recovery, off-season programming, and both individual and group sessions to meet your needs.
Physical Therapy
A comprehensive initial evaluation, followed by a rehabilitation program divided into three phases:
Phase 1 - early rehabilitation
Phase 2 - strengthening
Phase 3 - skill reacquisition.
TPI Golf Movement Screening and Performance
Unlock your full potential on the course with a detailed movement screen and personalized, golf-specific programming designed to improve mobility, strength, and swing performance.
YOUR COACH
Dr. Jake Stetson PT, DPT, CSCS
Jake Stetson, founder of Stetson Performance, believes that greatness is built on discipline, commitment, and integrity. With a Doctorate in Physical Therapy from Simmons University and credentials as a NASM-accredited Certified Strength and Conditioning Specialist (CSCS), Jake brings extensive expertise to the table.
Jake’s experience spans diverse settings, including inpatient orthopedics and outpatient sports medicine, where he has worked one-on-one with elite athletes from the NFL, MLB, ECHL, and USATF. His passion for sports medicine and evidence-based practice has made him a leader in injury rehab, maintenance training, and performance enhancement. His dedication to athletic excellence and his innovative approach make Stetson Performance a standout in the industry.
PHILOSOPHY
Spare Time Greatness
At Stetson Performance, we are committed to the philosophy of "Spare Time Greatness." We recognize that the difference between good and great lies in how athletes utilize their spare time.
Our mission is to empower athletes to achieve peak performance through evidence-based athletic development.
Whether you seek to enhance your sport performance or recover from injury, Stetson Performance is dedicated to helping you distinguish yourself from the competition and reach your full athletic potential.
Chasing a world record means asking your body to do things most people never will — and Jake was a huge reason mine held up.
His strength programming was specifically designed to support my elite-level endurance training, with a strong emphasis on injury prevention, movement quality, and resilience. Throughout months of heavy training and racing, his guidance helped keep me healthy and performing when it mattered most.
Jake understands how strength fits into endurance sport at a high level, and his attention to detail shows. I highly recommend Stetson Performance to any athlete looking to train hard without breaking down.
- Ariana Luterman, IRONMAN World Record Holder
Over the past three years, I saw two different PTs for ongoing knee pain. Both gave similar diagnoses and general strengthening exercises, but the discomfort never fully went away. So I reached out to Stetson Performance for a fresh perspective. Jake took a much more thorough approach—asking deeper questions, really listening, and using a visual app to clearly explain what was going on. He offered a different diagnosis and targeted treatment beyond just “strengthening everything,” which I really appreciated.
Overall, a great experience. I’ll definitely return the next time I’m (inevitably) injured.
Thanks, Stetson Performance!
- Dan S, Freestyle Skiier
Jake is an awesome trainer! His knowledge of technique and strength has helped me recover from shoulder and ankle injuries that have long affected me.
While I’m training for larger waves he’s helping to make sure my land training makes me stronger while preventing future injuries. It’s definitely made me a better surfer, soccer player, and overall technical athlete. I highly recommend working with Jake if you want to work with someone who can break down every workout down to a fundamental level and build you back up better.
- David W, International Surfer and Multisport Athlete
Get in Touch
Comprehensive Initial Evaluation for Athletes
This comprehensive exam includes a goal-oriented discussion, athlete-centered intake, injury/training history, and lifestyle review. It features a full-body movement assessment, sport-specific performance testing, injury risk screening, and concludes with a personalized action plan, including a treatment strategy, exercise plan, and goal roadmap.